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Home
About Ryan
Travel
Influencer Work
Music
    The Armour St Sessions
    Band of the Week
Ponderings
    Quotes
    Philanthropy
  • Home
  • About Ryan
  • Travel
  • Influencer Work
  • Music
    • The Armour St Sessions
    • Band of the Week
  • Ponderings
    • Quotes
    • Philanthropy
Ryanintheus.com -
Music, The Armour St Sessions

The Armour St Sessions: Session 1

Kevin Sur playing the Armour St Sessions
We kicked off the 1st of The Armour St Sessions on Saturday October 26th with a very special show featuring songwriters Tim Wilson and Kevin Sur. Both were accompanied by the award winning Andrew Joslyn & the Passenger String Quartet.  It was a wonderful opportunity to experience these incredible musicians and this one time collaboration in such an intimate setting. Tim Wilson Tim Wilson was...
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October 26, 2019by Ryan Hodgson
Band of the Week, Music

Band of the Week: Ivan & Alyosha – Seattle's Newest Thang!

If you haven't heard of Seattle band Ivan & Alyosha, my guess is you're about to hear a lot about them.  Their folk-pop, harmony rich, full length debut album titled "All The Times We Had" drops next Tuesday 2/26, and it's receiving a lot of praise.  I've had the album for a couple of months and I love it.  My tip is that they, along...
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February 20, 2013by Ryan Hodgson
Music, Philanthropy

Lets get Kris Orlowski and Andrew Joslyn’s EP "Pieces We Are" in the TOP 10 (or 5) on the iTunes Singer-Songwriter Charts

Many of you have seen tweets of Facebook posts from me about Kris Orlowski over the past two years.  You may have also read my "Band of the Week" post about him here on my blog.  If you have, hopefully you have checked out his music, but if you haven't please let me introduce his latest work to you. Today, Kris and the incredibly talented...
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October 16, 2012by Ryan Hodgson
Band of the Week, Music

Band of the Week: Noah Gundersen

I've been looking forward to bringing back my Band of the Week column because I've been looking forward to sharing with you the music of Noah Gundersen.  In fact I'd say his EP titled Family, released in August 2011, has been my favorite album of the winter. Noah and I have met and briefly chatted a couple of times but I'm yet to have the...
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April 9, 2012by Ryan Hodgson
Music, Philanthropy

Tickets to Team Up’s Gigs4Good for Seattle Works Selling Fast

So I may have stepped down as President (see my previous post), but I'm not going to slow down in terms of promoting and supporting the nonprofit I founded. Next Thursday night (4/12) we have a line-up playing at Team Up's Gigs4Good benefit for Seattle Works that I'm really excited about.  In light of that I thought I'd share some videos with you to inspire...
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April 6, 2012by Ryan Hodgson
Music

Lemolo’s debut album announced – "The Kaleidoscope" is coming!

Please note that since writing this piece Lemolo sold out their 6/29 CD Release Party (in 11 hours) and have added a new show on 6/30.  The ticket link below is still valid but tickets to this second show will not go on sale until 10am Monday April 9th. -------------- Finally some details about one of Seattle's most anticipated debut albums emerged today.  On their blog, local band Lemolo...
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April 2, 2012by Ryan Hodgson
Band of the Week, Music

Band of the Week: Kris Orlowski

For those who follow me on Twitter or Facebook or read this blog you may already know that I'm a big fan of a guy called Kris Orlowski.  I am definitely not alone as he has a growing legion of fans that stretch across the country.  Tomorrow night, Wednesday, November 23rd, Kris will play the Tractor Tavern to launch his third (and best) release, a...
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November 22, 2011by Ryan Hodgson
Music

Welcome To Doe Bay – the documentary!

So you have probably read my babble about how much I enjoyed my first Doe Bay Festival this year and if you were one of the lucky ones who also attended you will be right there with me remembering the majesty of the weekend.  If you weren't at Doe Bay you are probably by now sick and tired of hearing about it.  What everyone who...
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November 6, 2011by Ryan Hodgson
Music, Philanthropy

The Symphony Guild – A man’s passion to help children!

For the fourteenth year Grammy Award winning composer and Seattle native Mateo Messina has composed a world premiere symphony to benefit uncompensated care at Seattle Children's Hospital.  'The Last Wonder of the World" will feature John Ondrasik of Five For Fighting, South Africa's Civil Twilight and local gal Vicci Martinez who was a finalist on NBC's "The Voice". You have to respect a man who...
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November 1, 2011by Ryan Hodgson
Band of the Week, Music

Band of the Week: Felicity Groom

So far my "Band of the Week" posts have featured Seattle artists, but this week I'm breaking that trend and bringing you a little taste of the music scene from the place where I grew up; Perth, Australia.  The first Aussie act I'd like to share with you is Felicity Groom. Before I talk specifically about Felicity I have to let you in on a...
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October 28, 2011by Ryan Hodgson
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Today is Holocaust Remembrance Day. It’s a day w Today is Holocaust Remembrance Day. It’s a day where we look back to make sure that history never repeats itself. But the truth is we haven’t done well at that so far. This message from these eight Holocaust Survivors is unforgettable! 

#WeRemember #NeverAgain 

#holocaustmemorialday #holocaust #humanityfirst #preventgenocide #hmd2023 #holocaustmemorial #holocausthistory #holocaustsurvivor #holocaustremembrance #holocaustremembranceday #humanitarian #holocaustrememberance #ukrainetoday #supportukraine #istandwithukraine #ukrainegrams #sendnatotoukraine #standforukraine #ukrainegram #standwithukraine #russiaoutofukraine #peopleofukraine #helpukraine #russiainvadedukraine #prayforukraine #westandwithukraine #ukrainewar #ukraine
Love. Love is so much more than what is between tw Love. Love is so much more than what is between two people. It’s everywhere! 

This is an excellent quote from rainbowsalt! 🖤🙏🏼

#powerfulquotes #datingquotes #quoteoftheday #relationshipexpert #relationshipcoach #relationshiptalk #datesmart #inspirationalquotes #crush #relationships  #weekendquotes #motivationalquotesdaily #relationships101 #lovequotes #meandyou #dailyquote #bestquotesever #healyourrelationships #consciousrelationships #relationshipcoaching  #relationshipschool #relationshipstruggles #quoteofday #selfconfidencequotes #healthyrelationship #spiritualawakeningquotes #bestquotesoftheday #readyforlove #relationshipgoal #datingover40
How we’re told we’re meant to live our lives i How we’re told we’re meant to live our lives is all bullshit. Don’t get sucked into living your life the way our society tells you to. Live the way you want to. Do what you want to do when you are called to do it. Take those unrealistic expectations away and reduce your suffering! 

 #healthierlife #wellnessfirst #inspiredtoimpact #findyourpeace #ayurvedawellness #dreamersandoers #controlyourthoughts #lifestylestrategist #healthierhappierme #habitstacking #goalsetter #wellnessroutine #naturalhealthandwellness #healthyisthenewskinny #wellnessprofessional #mindsetwork #everythingisvibration #wellnesstip #healthierandhappier #meditationcoach #nonscalevictory #pushforward #wellnessjournal #inspirationsuccess #sleepandhealth #simpleandhealthy #goafteryourdreams #billionairemindsets #mentalhealthandwellness #achievegreatness
Not everyone wants to share their challenges with Not everyone wants to share their challenges with their friends, let alone post them on social media.  If you’re struggling and wrestling with your demons, know that you are not alone. I highly encourage you to reach out to someone you trust and speak your truth, and get those hidden words out of your body. In the meantime, I hope you give yourself the kindness and grace you deserve. You are enough. You are worthy. You got this!! 🙌🏼🖤🙏🏼

#therapytools #healthyalternative #healthierlife #healthyhabit #lifequotestoliveby #mindbodyhealth #yourmentalhealthmatters #mentalhealthtips #healyourselfhealtheworld #selfcareishealthcare #health  #healthychoices #mentallystrong #anxiety #andmentalhealth #goodmentalhealth #anxietyrelief #protectyourmentalhealth #anxietyhelp #mentalhealthcoach #onpurpose #mentalfitness #selflove #healthyinspo #mentalhealthresources #investinyourself #talkaboutmentalhealth #letstalkaboutmentalhealth #mentalhealthquotes #mentalhealthquote
If you’ve been to Sedona, you know... There’s If you’ve been to Sedona, you know... There’s something very special about this place! ✨

#sedonaphotoshoot #sedonahiking #sedonaarizona #sedonasunrisesky #sedonaphotography #sedonaphotographer #travelsedona #sedonasunset #mountaintrailssedona #sedonavortexenergy #visitsedona #sedonaretreat #sedonaaz #sedonaescape #sedona #sedonavortex #hikesedona #sedonarizona #sedonatrails #exploresedona #sedonarocks #ilovesedona #sedonaarizonaphotographer #sedonaairbnb #sedonasunrise #sedonaredrocks
This is why I love to travel! We think we’re goi This is why I love to travel! We think we’re going to a place, but what we’re really doing is expanding our consciousness!

#mindfullife #dailyquotes #quotesaboutlife #motivationquotes #mindsetofchampion #dailyquote #wealthymindset #mindsetforgreatness #2bmindset #yourmindsetmatters #empathyquotes #inspirationalquote #inspirationalwords #winningmindset #deepquotes #meaningfulquotes #mindsetiskey #buildyourself #sucessquotes #quotesofig #attitudequotes #motivationalquotesdaily #abundantlife #truthquotes #quotefortheday #keyslife #quotesofinsta #mindsetshifts #weekendquotes #mindsethabits
Welcome to brave_earth_! This incredible place of Welcome to brave_earth_! This incredible place of peace and transformation was introduced to me by my great friend traviswals as he introduces it to you here in this clip. Also on this stunning property are glamping tents and a retreat center. The people, the food, and the energy of this place all have me planning to return very soon!

#travelincostarica #beautifulaccommodation #healthfreedom #travelingcostarica #uniqueaccommodation #costaricawow #enjoyvacation #excellentaccommodation #vacationhomerental #vacationstartsnow #accommodation #beautifulstays #hollistichealth #costarica_fotos #sleepandhealth #wellnesspractitioner #costaricalove #beautifulcostarica #uniquestays #wellnesstip #ayurvedawellness #costaricaexperience #boutiqueaccommodation #vacationdays #healthierhappierme #vacationmemories #healthybodyhealthymind #costaricatravelers #travelworkoutcostarica #healthwellnesscoach
Achieving your goals and dreams is unlikely to com Achieving your goals and dreams is unlikely to come from some big epiphany or big aha moment. The reality is it’s your daily habits that define your future. Daily habits don’t seem sexy, but they are the key. Focus on daily habits that are going to bring about your long-term goals. Play the short game to win the long game! 

#abundancemindset #yourmindsetmatters #mindset #motivationtips #keyslife #journeytosuccess #inspiredaction #motivationalspeaker #beproudofwhoyouare #abundancenow #motivateyourself #mindfullife #believeinyourself #strongmindset #goalsetter #kingdommindset #changeyourmindset #mindsetcoaching  #abundantlife #dreamersandoers #bepresent #couragequotes #buildyourself #noexcuses #peptalk #inspirationsuccess #motivatedmindset #manifestingmagic #limitingbeliefs #mindsetcoaching
Why do I love living in Seattle? Because I can eas Why do I love living in Seattle? Because I can easily wake up to scenes like this! 

#pacificnorthwest #pugetsound #sunsetporn #exploreseattle #bestsunset #skylovers #kirkland #sundown #pnwlife #sunsetview #sky #iloveseattle #dreamscape #skyporn #sunsetvideo #sunset_vision #cloudzdelight #onlyinwashington #seattlesmallbusiness #pikeplacemarket #sunsetlove #travelwashington #seattle #seattlewa #sunsethunter #pnwlove #sky_brilliance #ourpnw #seattlelife #orangesky
Yes, you might not have reacted perfectly but what Yes, you might not have reacted perfectly but what they said crossed the line. But they don’t want to hear anything about that. They want to lecture you about your reaction. Welcome to being manipulated. We’ve all been there. Walk away. Walk away from their disrespect and their manipulation. 

#relationshipstruggles #lovequotes #datingafterdivorce #loverenovate #truelovestory #relationshipquotes #couplegoal #realationshipgoals #loveandmarriage #relationshipgoals #ichooselove #meandyou #relationships  #lovelycouples #relationshiphelp #wisdom #lovecoaching #relationshipadvice #loveenergy #relationshiphelp #relationshiptools #couplequotes #relationship #innervoice #relationshiptip #lifelessons #chooselove #relationshipsgoals #relationships101 #relationshipcoaching
Three’s a charm! Right??? #equitablehealthcar Three’s a charm! Right??? 

 #equitablehealthcare #youtubefitness #uniladadventures #mindsetwork #billionairemindsets #hollistichealth #lifeauthentic #outdoorist #affordablehealthcare #healthierlife #controlyourthoughts #pushforward #fitnessmotivationquotes #healthwellnesscoach #wellnessforlife #fitnessteacher #equalhealthcare #healthcaresolutions #findmeoutside #revolutionizinghealthcare #betterhealthcare #seattlefitness #sleepandhealth #wholebodywellness #ayurvedawellness #healthcarerevolution #universalhealthcareforall #findyourselfoutside #foodandfitness #healthierhappierme
I love this shift in mindset. It’s everything. W I love this shift in mindset. It’s everything. When we’ve done the work, we don’t need to take. We want to give! 

#onlinedatingfail #relationshipexpert #lovethoughts #relationships101 #relationships #lovequotesdaily #datinghelp #relationshipstruggles #datingwithpurpose #relationshipquotes #relationshipsmatter #crush #relationshipgoals #couplegoal #lovequotesandsayings #love #lovelycouples #chooselove #meandyou #datingafterdivorce #couplegoals #ichooselove #relationshiphealing # relationshiphelp #relationshiptalk #healthyrelationships #couplevibes #lifelessons #relationshiphelp #relationship
Happy New Year, everyone! May you move into the co Happy New Year, everyone! May you move into the coming year with happiness and view the previous one with grace and kindness! 

#quoteoftheweek #lessonslearnedinlifequotes #attitudequotes #quotestosee #quotestags #lifequote #motivationalqoutes #realityquotes #quotesofinsta #inspirationalquoteoftheday #powerquotes #motivationalquotesforlife #amazingquotes #lifequotes #inspiringquote #instaquotesdaily #inspirationquote #quotedaily #qoutesandsayings #quote #dailyquoted #motivationalquotesdaily #relatablequotes #spiritualquote #quoteoftheday #dailyinspirationalquotes #positivewords #weekendquotes #healingquotes #empowermentquotes
Value the health of your mind as much as you value Value the health of your mind as much as you value the health of your body. If you take the position that you will train your mind like you train your body, you are investing in a better quality of life and potentially even longer life. Brains need to be kept in shape to function at their highest levels, especially as you age. A consistent and balanced investment in body and mind will help you hold back the effects of aging and help you live a more enjoyable and fulfilling life. 

Image from da___form 🙏🏼

#athomefitness #fitnessmotivationgirl #weightlifting #deadlift #myfitnesspaljourney #fitnesstyle #fitnesspositivity #fitnessinstagram #liftweights #fitnessmoms #mensfitness #fitnessmotivations #beachbody #fitnessaddicts #fitnesslifestyle #fitnessforall #frontsquat #fitnessmood #boxingfitness #muscle #fitnessblog #fitnesstrainer #momfitness #fitnessinfluencer #fitnessgoals #healthandfitnessjourney #fitnessquote #fitnessfacts #fitnesspost #gymmotivation
Merry Christmas and Happy Holidays from me and my Merry Christmas and Happy Holidays from me and my incredibly grown-up 11-year-old! 

While I’m not with Jem today, she always fills my heart and brings me joy. Our connection is the single most important gift in my life. I’ll be forever grateful to be so fortunate as to be her dad. 

May your hearts be full of love today and smiles not leave your face. 

❤️🙏🏼
Freeing yourself from caring about what people thi Freeing yourself from caring about what people think about what you do is a major flex. It takes away so many of your limiting thoughts and opens up your playbook of things you can do. But, in the doing, we have to be mindful about how we make people feel. Often there is a path where we can do what we are inspired to do, yet do it in a way that doesn’t negatively impact others. Live your life, but live it kindly. 🙏🏼

#amazingquotes #motivationalquote #quotes4life #quotelife #ambitionquotes #quotedaily #motivationalquotesoftheday #quotestosee #quotestolove #powerfulquotes #quotesandsayings #realityquotes #selfgrowthquotes #weekendquotes #positivequotes #positivequoteoftheday #quotesoftheday #motivationquote #couragequotes #lifequotestoliveby #motivationalquotes #motivationalquotesandsayings #quotesofinstagram #quotesfordays #powerquotes #quotesaboutlife #dailyinspirationalquotes #lifequote #lifequotes #selfconfidencequotes
How many more species won’t survive the most dan How many more species won’t survive the most dangerous animal on the planet, humans? We applaud ourselves for being such an evolved special. Yet, we destroy nature and kill animals to extinction instead of living in harmony with the planet and only taking what we need from it to survive. 

How many more extinctions will it take for us to change our ways? 

What must all the indigenous peoples of the world think when they see what we “cultured” humans have done to the planet and its wildlife? 

It’s a tragic embarrassment on the most epic of scales! We have to start calling out the travesties that happen daily. We must create policies and laws to protect our planet and its wildlife and hold people and corporations accountable in the strictest of terms when they breach those policies and laws. We have to demand change. It’s not just going to happen! 

#animalfanatics #wildlife_shots #wildlife #animals_captures #animalphotos #wildlifeofinstagram #ultimate_wildlife #wildlifephotography #sharewildlife #natgeowildlife #backyardwildlife #wildlifeaddicts #your_wildlife #lovewildlife #wildlifehealth #protectwildlife #epic_wildlife #wildliferefuge #animalshots #animal_bestshots #animalgram #wildlifeplanet #wildlifelover #wildlifeprotection #threatenedwildlife #animalplanet #raw_wildlife #animalinstagram #exclusivewildlife #wildlifeconservation
When you visit your best friend who lives in parad When you visit your best friend who lives in paradise! 

#costaricavacation #vacationideas #costaricaexperience #beautifulcostarica #enjoyvacation #vacationparadise #boutiqueaccommodation #beautifulaccommodation #travelingcostarica #costarica #travelingishappiness #jetsetters #vacationhomerental #yestrivago #uniqueaccommodation #vacationing #travelincostarica #excellentaccommodation #costaricalove #esencialcostarica #vacationgetaway #costarica_fotos #islandvacation #localtourist #vacationmemories #costarica🇨🇷 #travelworkoutcostarica #costaricawow #traveltheword #vacationdays
You never know what someone is going through. Be You never know what someone is going through. 

Be truly curious with the people around you and make time to connect with your friends and family. 

They may need you more than you could ever guess. 

#talkaboutmentalhealth #yourmentalhealthmatters #therapytools #mindbodyhealth #mentalhealthtips #anxietyhelp #thenewhealthy #investinyourself #selflove #andmentalhealth #selfcareishealthcare #healthyalternative #healthierlife #anxietyrelief #mentalhealthquotes #mentalfitness #anxiety #healthychoices #lifequotestoliveby #goodmentalhealth #healyourselfhealtheworld #mentalhealthresources #mentalhealthquote #mentallystrong #healthyhabit #healthyinspo #letstalkaboutmentalhealth #protectyourmentalhealth #health  #mentalhealthcoach
If we offer or ask more than this, we are setting If we offer or ask more than this, we are setting ourselves up for unmet expectations and suffering. 

All we can do or expect from another is support in creating the conditions for happiness. 

Happiness itself is an inside job! 

YungPueblo #relationshiptip #couplegoal #lovelycouples #lovequote #love #relationship101 #meandyou #lovers #readyforlove #innervoice #realationshipgoals #wisdom #consciousrelationships #datinggoals #relationshipquote #datingquotes #truelovestory #ichooselove #couplegoals #relationshipgoals #datesmart #relationshipquotes #relationshipadvice #relationshiphelp #loveandmarriage #onlinedatingfail #relationshipstruggles #relationships #lovethoughts #relationships101
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